What am I excited about for this project?
What am I wondering about this project?
What ideas interest me right now?
In the upcoming project I'm excited to learn about my limits in terms of strength and hopefully improve myself while exploring my passion for exercise and spread that passion to others where it will hopefully benefit their lives. If it works I will leave this year being physically much stronger, more athletic overall and more knowledgeable on this subject. With many informational videos about certain aspects of this topic. I wonder where and how exactly I'm going to get my weights and what progress I'm going to see along with how I'm going get into other aspects of exercise and how I'm going to get other people into them. Right now the most interesting part is just being able to explore different compartments in exercise and expand my passion along with the challenge of indoctrinating others.
What I want to say to those who are trying to embark on the journey of self improvement through exercise is that its an amazing thing and there's not much to it. First you should set some goals, they can be small or big, clear or ambiguous but they help to keep you focused. At this point it really just takes knowing what works for you and discipline. Perhaps the most important quality for exercise is discipline. Now not everyone has surplus cognitive control but you can build it up. So start small; keep everything easy and then make it harder. It is imperative to just do it. The first step to finishing is starting. What really helps is to find what works for you. Exercise is different for everyone. If you find a passion for running, just put on a pair of shoes and start running. Throught my blog I will discuss my own experience as well as many different options to help you find something you can stick with.
