Project Update

So far I've realized that I need a to do list for this project.

1. Right now I have to: continue with my exercise every day
2. Create document with all my exercises and improvements.
3. Create pamphlet and workout guide along with a a section on diet and rest.
4. Research diet and rest.
5. Create script for video
6. Create video

After I created the scripts I'll make or find a assortment of videos or explain or explain the different aspects of certain types of exercise. First I'll start with running and sprinting before moving onto to weightlifting.